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Science Wednesday: Amino Acid Oxidation
Endurance athletes aren’t just burning carbs and fat—they’re burning protein too. New research shows how much, why it matters, and what most athletes are getting wrong about recovery.
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Science Wednesday: Amino Acid Oxidation
Endurance athletes aren’t just burning carbs and fat—they’re burning protein too. New research shows how much, why it matters, and what most athletes are getting wrong about recovery.
Read More